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CREATINE MONOHYDRATE

Use in SPECIFIC situations in sports TO ENHANCE PERFORMANCE
TO BOOST YOUR MUSCLE’S OWN CREATINE PHOSPHATE STORE
for high intensity exercise

	BOOSTS ENERGY ENHANCES PERFORMANCE HELPS RECOVERY
Boosts your muscle's own creatine phospate stores: The creatine phosphate energy system is the most important fuel source for high intensity exercise lasting up to 10 seconds, as it provides phosphate to regenerate ATP. Taking pb creatine monohydrate can help boost your muscle's own creatine phosphate stores, enabling them to recover more quickly following high intensity exercise bouts. Enhance performance: This has been shown to enhance performance of exercise involving repeated high intensity efforts separated by short recovery intervals, such as in team and racquet sports. It also boosts physiological adaptations to, and progression through, certain phases of training, such as resistance training and high intensity "interval" style training sessions. Faster Recovery: Micronised creatine’s smaller particle size means quicker digestion and faster utilization.
Also available in different sizes: • PURE SOY PROTEIN • WPI PURE WHEY PROTEIN ISOLATE • WPC PURE PROTEIN CONCENTRATE	For various specific situations in sports or everyday life